RELAX AND RESET

A yoga retreat in beautiful Alentejo, Portugal

Saturday 11th May - Thursday 16th May 2024

Join me in the beautiful region of Alentejo, Portugal and create time to reset, reconnect to your authentic self and immerse yourself in nature.

Through the transformative power of yoga, breathwork and meditation we’ll discover the power of the body’s innate intelligence and wisdom. I will always meet you where you are right now, in mind and body, and I encourage you to do the same. Always with self compassion, kindness and curiosity.

Hi, I’m your host Jess.

My passion is creating nurturing, restorative retreats to help individuals reconnect with their essence and find headspace. I’m so excited to bring you with me on this journey to Portugal.

What’s included

Five nights luxury accommodation

Transport to and from the airport (arrival time dependent)

Twice daily yoga practice: a mixture of energising vinyasa flow and soft, nourishing yin

Mindfulness and breathwork

Locally grown and sourced vegetarian brunch and dinners

Dinner out at a local restaurant

Wine tasting

Coastal hike

Local walks and exploring

Downtime and space to simply be.

Example day on the retreat

9AM
Dynamic practice

11AM
Brunch

12PM
Free time or activity (coastal hike, visit to the beach or local town, wine tasting)

5PM
Soft practice

7:30PM
Dinner

About the venue

Introducing Quinta Camarena. This stunning venue is immersed in nature, just 15 minutes from the coast and near the picturesque village of Cercal.

I felt drawn to this venue because sustainability is at the core of everything they do. They only work with local farmers and much of the delicious food we’ll eat is grown at the quinta.

Cost

Spaces for the Portugal retreat are limited, allowing for a deeper connection with nature and self.

The quinta offers two types of accommodation (all with ensuite bathrooms):

Rustic Bedrooms

Situated in the traditional country house. Rustic bedrooms are perfect if you’re coming to the retreat with friends.

£1,350 Single occupancy

£1,150 Sharing

Hillside Bedrooms

Tucked away, a short (4min) hike from the pool with a terrace and balcony.

£1,550 Single occupancy

£1,350 Sharing

Please note that reservations will be confirmed upon receipt of a non-refundable deposit of £350. If you have any questions, you can email me via either button above.

Location

Alentejo is situated approx 2 hours by car from Lisbon airport. I will be sending out a recommended flight to all retreaters and arranging transfers if you take this option.

One last note

If you're craving a chance to fully immerse yourself in the beauty of spring and in need of some well-deserved post-winter awakening, I invite you to join me.

With a schedule of yoga, meditation, hikes, wine tasting and beach trips you won't be short of things to do, but as always everything is optional. If you want to just laze in a hammock all day with your book that's ok too. This is your time to relax and reset.

My teaching encourages an approach that works from the inside out. It invites deep exploration of the worlds within, reigniting a curiosity and wonder that often gets lost in the whirlwind of modern life.

We’ll move, sweat, breathe and release all the pleasure, peace and power this wonderful practice has to offer.

Frequently asked questions

If you have any other questions, feel free to send me an email.

  • — Flights to and from Portugal

    — Lunches as brunch will be served at 11am

    — Extra activities like massages, horse riding, SUP

    — Alcoholic drinks however these can be purchased at the venue.

  • The yoga I teach is suitable for all - I offer modifications and progressions whatever your level.

  • My retreats are inclusive, whether you’re travelling alone, as a couple or with friends. We come together to practise but I offer plenty of free time if you wish to have time to yourself.

  • Not at all! This time is carved out for you - everything on the schedule is optional. These 5 days are a chance for you to relax and give your body what it needs.

  • All meals will be vegetarian/vegan but please do let me know if you have special requirements or allergies.